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Sleep Consultation Packages

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Sleep Consultation

aged 4 months to 5 years of age

 
 

Now Booking for January 2018

Please reach out to my trusted colleague, Caroline Adcock @ upnomore.com for quicker booking.

New Clients:

Superhero

Two-Week Phone/Video Consultation Package

$400

Our most popular plan! A comprehensive plan for nap issues, early morning wake ups, night time awakenings and toddler transition to bed.

  • Evaluation of intake form

  • Two hour phone call/live video consultation

  • Creation of a customized sleep plan

  • Two weeks of coaching support

  • 5 coaching phone calls.  15 - 20 minutes in length.   We will celebrate your child's improvements and brainstorm about future sleep goals.

  • Daily feedback on your child’s online sleep tracker

  • BONUS:  Written Plan explaining future sleep milestones

  • BONUS: 30 minute call to review the Future Sleep Milestones

  • BONUS: Caregiver Instructions for the babysitter. Now, you can go out on date night again!

 

Sidekick

One-Week Phone/Video Consultation Package

$300

Best for simple or singular issues.

  • Evaluation of intake form

  • Two hour phone call/live video consultation

  • Creation of a customized sleep plan

  • One week of coaching support

  • 3 coaching phone calls.  15 - 20 minutes in length.  We will celebrate your child's improvements and brainstorm about future sleep goals.

  • Daily feedback on your child’s online sleep tracker

  • BONUS:  Written Plan explaining Future Sleep Milestones

  • BONUS: 30 minute call to review the Future Sleep Milestones

  • BONUS: Caregiver Instructions for the babysitter. Now, you can go out on date night again!

 

Future Super Sleeper

Expectant Parents or Newborn Parents

$130

We will focus on establishing healthy sleep habits from the start. Makes a wonderful baby shower gift!

  • One hour phone call reviewing safe sleep practices, soothing techniques, and sleep expectations for the first four months

 

Hero by the Minute

Pick My Brain | Phone Consultation

$100 for 30 minutes   -OR-   $175 for 1 hour

Great for families that don’t need a full consultation or support. Get laser focused guidance on sleep questions.

 


Current Clients:  

For families I have served in the past 12 months with a SuperHERO or SIDEKICK CONSULT

 Punch Card

(Returning Superhero/Sidekick CLients only)

Have a quick question? Need some reassurance that the schedule changes you want to make will benefit your kiddo? Heading on vacation and want a quick game plan?

The Punch Card Package can be customized to your family’s sleep question level:

30 Minutes = $85 (Return Customer Discount of $15)

1 Hour = $150 (Return Customer Discount of $25)

2 Hours = $300 (Return Customer Discount of $50)

3 Hours = $450 (Return Customer Discount of $75)

This is a wonderful package for:

  • Families who understand pediatric sleep and don’t need a coaching package — “just the answers please!”

  • Families who want increased confidence before a major life event - “just the reassurance please!”

  • Families who have multiple children, toddlers, and babies at different stages - “Wait! What? What the heck? Another milestone?”

  • Families whose children are GREAT sleepers and have independent sleep skills.

Your Punch card will be “punched” based on the call time with the consultant. The number of calls is based on time purchased and time spent on the phone. The consultant will keep track of the punches.  You will receive an update after each call of the balance of your time available. This is a call only package. No written materials or sleep plans will be provided. You have 2 years from date of purchase to use your punches.

POWER Up

One Week of Email/Phone Support

(Returning Superhero/Sidekick Clients Only)

$160 (20% off Discount Applied for Returning Customers;  Original Price $200).

Can be added to a previously purchased one or two week consultation package.

Great for nap transitions, time changes, resetting after a vacation, or other life events.

  • Evaluation of intake form

  • Assess the current sleep habits and make recommendations for improvement

  • Daily feedback on your child’s online Sleep Log

  • Three 15 minute coaching calls to be used during the 1 week of support

 


Group Programs:

Heroes UNITE

Corporate Training, Group Event, or Slumber Party

Contact me to customize an event for your friends, group, or corporate event.  I love talking to groups!  Let’s tackle sleep together!


 

 

FAQ

  1. Will you come to my home?

    I offer Virtual Coaching (phone or Facetime). As a practicing RN, I am unable to offer in-person consultation or coaching [legal reasons]. We can use technology to make it seem like I am in your living room. I am happy to view your child’s room via a video call. Virtual Coaching is a better financial value for most families, too!

  2. Can you sleep train my children for me?

    My role as a parent coach is to coach you the parents — then you coach your kiddo(s). Ever hear the old Chinese Proverb: “Teach a man to fish and you will feed him for a lifetime”? This is my goal. I want to teach you clearly -one time- so you can maintain these AWESOME results. Besides, achieving sleep training success will increase your parental confidence; I don’t want to steal that experience from you. My favorite coaching quote is “You have always had the power my dear, you just had to learn it for yourself” Glinda, Good Witch, Wizard of Oz. And, that is just what I will do for you and your family — help you find the power & confidence within!